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5 Quick Fitness Tips To Transform Your Body

5 Quick Fitness Tips, Are you having trouble getting the desired results from your weight loss plan? It’s not just you. Most people experience problems losing weight, even with a planned eating plan and workout routine. If you’re working hard to shed weight but are still waiting to see results, Here are five easy fitness …

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Cancer of bowel: how to reduce that with Natural plant

Health / By Adbono

Consuming a plant-based diet high in whole grains and vegetables, as well as legumes, nuts, and seeds, can cut down the risk of developing cancer of bowel in males to more than one-fifth, according to studies. A massive study that involved men in the United States of America found that those who consumed the most …

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